The most common site for pain in recreational runners is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis?
High intensity physical activity in early life might help maximise peak hip strength and prevent osteoporosis in later life, according to a new study.
A feeling of tightness or stiffness in the knee can occur as a result of overuse, injury, or age-related wear and tear.
Determining the cause of a swollen knee can sometimes be challenging. It may an acute condition caused by a traumatic injury or a chronic one which has developed slowly over time.
The use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help?